Latest Articles

How Can I Protect my Bike from Theft?

If you’re using your bike, either to travel to and from work, or for weekend exercise, it’s important to keep it secure. Here are some tips on how to...

Spring Onion & Asparagus Risotto

This easy risotto recipe couldn’t be simpler and it’s jam-packed with delicate and fragrant flavours thanks to the spring onions and crunchy celery. Serves 4 Preparation: 10 minutes Cook:...

May – National Walking Month

If you think walking is over-rated or that you don’t have time for it, think again. The benefits of regular walking are many, and even if you don’t need...

Help your Pet Make Friends

Socialising your pet is one of the most important things you can do for your new pal so they don’t become nervous or aggressive. PDSA (the UK’s leading veterinary...


Little Simon’s Computer Services

“We have been advertising in Into The Vale for about 10 months and have noticed an increase of business as a result of this (due to the high quality...

Robin Baxter Simms

As a small business with a limited budget my advertising needs to be effective. Having explored a number of options over the years I have recently discovered “Into The...

Cotgrave Service Station

“We regularly advertise in Into The Vale. It is a lovely publication that comes out every 2 months with local adverts as well as news, articles and features (meaning...

mrgerrard Property

I run a small business and found continuity of work hard to find in the early months of a new year, so I decided to advertise with Into The...

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